KEEP TRACK OF WELLNESSS – IT’S YOUR FUTURE

Wellness gives us health, relationships and our happiness.  Record a once-a-month check on your progress.

• Are you feeling better inside?
• Is your weight under control?
• Has your concentration improved?
• How are relationships going?
• Are you eating smarter?
• How are family dinners going?
• Are you getting quiet times for yourself?
• Are you getting outdoors regularly?
• Have you made that important phone call?

The great value of a written check- up - you see how you’re doing.   Tell us how your family is doing in this latest FAMILY CHALLENGE.