LIVE TODAY - THE WELLNESS WAY

Most of us live for tomorrow

• mortgage
• doctor appointment 
• that holiday 
• retirement

Our worry lists are long - they all depend on tomorrow.

Most of us know that yesterday is gone and tomorrow is just a fantasy.

Wellness does right today, leaving tomorrow to later.

Wellness today is simple - eat right, exercise, study, do a kind deed, pray.

Wellness is a cure for rushing and multi tasking.

Wellness gives us time to look around, enjoy nature and all we have.

In wellness, thankfulness replaces worry.

It takes a famiy to raise a child - It takes a family to help each other be well.

For more about family wellness visit - www.familycybermall.org.